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Podcast: Taste Radio
Episode: Ep. 106: Daphne Oz: Eating Healthy Food 'Should Feel Like An Indulgence'
Description: The notion that one might have to sacrifice some flavor when choosing healthier food options never entered Daphne Oz's mind. An influential chef, New York Times-bestselling author, and Emmy Award-winning television host of ABC's "The Chew," Oz has for years sought to dispel the notion that healthy eating means depriving oneself of tasty food. "I've spent my career trying to make people understand that eating well, fueling your body, letting your body thrive on good food -- it should be delicious. It should not be a sacrifice; it should feel like an indulgence," Oz said in an interview included in...