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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 199. Creating Your Own "Cool Table" (How I Helped My Client Heal Her Sisterhood Wounds)
Description: In today's episode, Alissa shares the powerful story of a private client who transformed her self-worth and friendships by healing sisterhood wounds and learning to break free from overgiving tendencies. Alissa offers deeply relatable insights for HSPs who struggle to feel truly accepted in friendships—and gives you the exact mindset shift to start creating friendships that feel soul nourishing and aligned.What you’ll learn:How past relational wounds (especially with your mother) can affect your adult friendshipsWhy overgiving is a symptom of low self-worth—and how to shift out of itThe “do the opposite” method to...