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Podcast: Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Episode: Trauma, Personality & Coping #156 #childhoodtrauma #spiritualformation #selfhelp #copingwithtrauma #learnedhelplessness
Description: In this episode, I talk about the ways that trauma or abuse impacts a person physically, emotionally, relationally, and spiritually. This is episode #156 of my podcast #lifewithoutbaggage .0:00" Introduction to the Episode1:30" The impact on the body4:23" The impact of unmet needs, overdriven needs, and addictions6:30" Getting stuck in emotions. defenses, being overly busy, or control and rescuing14:15" Becoming passive (learned helplessness)17:10" Spiritual impact of abuse or trauma19:45" Tips and Strategies for growth23:15" A Prayer of Blessingβ
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