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Podcast: The Roadman Cycling Podcast
Episode: World Tour Nutritionist - âWe Got Weight Loss Wrongâ
Description: We got weight loss wrong - In this episode, we speak with the performance nutritionist behind top WorldTour teams like INEOS Grenadiers, EF Education, and Uno-X. He reveals why the traditional âlighter is fasterâ mindset is holding cyclists back. If youâve been dieting for cycling performance, you might be sacrificing power, endurance, and recovery. This expert coach explains how fuelling correctlyânot restrictingâis the real key to riding stronger and faster. Whether you're racing, training, or just riding for fun, this insight could change how you eat and ride forever. Donât miss what the Team INEOS coach reveal...