Want to create an interactive transcript for this episode?
Podcast: Life Beyond The Numbers
Episode: #56 Gut Health - Caroline Peyton
Description:
"Many of us are beginning to learn today just how important it is to know what is going on in our gut. And that gut health is important to our overall health." Caroline Peyton
Â
Caroline Peyton has an holistic approach to health and wellbeing. In this episode we start out chatting about how our gut is invisible and we tend to ignore it unless there is a problem. However, making sure that what goes into our gut, how it survives and thrives in there or doesn't and the impact of that on our lives - f...