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Podcast: Two Broke Chicks
Episode: The No BS Guide To Energy, Nutrition & Protein in your 20s (or any age!)
Description: How much protein you really need each day, easy hacks to up your fibre intake & the wellness trends that aren’t worth the hype with nutritionist & cook book author Sarah Pound. Plus, Sarah shares how blood sugar spikes impact our energy levels & how to plan a nutritious grocery list on a budget. 🧾LINKS & RECEIPTSFollow @wholesomebysarah on InstagramFollow Simply Wholesome Pantry ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks...