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Podcast: Bridging Connections with Bryan Reeves
Episode: 153. What Repair Really Looks Like in a Healthy Relationship w/ Jayson Gaddis
Description: In this episode of Bridging Connections, we welcome Jayson Gaddis, psychotherapist, author, and founder of The Relationship School, to discuss the vital topic of conflict and repair in relationships. Highlighting the inevitability of conflict, we delve into effective repair processes encompassing ownership, empathy, and validation. Additionally, we explore themes of emotional safety, sensitivity in men, and the dynamics of partnership. Jayson shares insights from his book 'Getting to Zero' and offers practical advice for navigating and improving relational conflicts. The episode is a treasure trove of actionable strategies aimed at fostering deeper connection and understanding in long-term relationships.<...