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Podcast: Taking Control: The ADHD Podcast
Episode: The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D.
Description: We tend to think of memory as a vault—something that, if built correctly, should always open on command. The vault metaphor is tidy, satisfying, and wrong. In truth, memory is more like a three-legged stool balanced precariously on a floor that shifts beneath us. For people with ADHD, that floor isn’t just shifting—it’s often crumbling. And still, we’re asked to sit perfectly still.This week, we’re joined by Dr. Daniella Karidi—executive coach, cognitive scientist, and founder of ADHDtime—for a conversation that reframes what we know about memory. She maps its steps—encodi...