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Podcast: BiohackerBlondie Podcast
Episode: How to Mimic a 36-Hour Fast Without Fasting: The Science, Health Benefits, and All Your Fasting Questions Answered with Dr. Chris Rhodes, Founder of Mimeo Health
Description: takeawaysFasting can extend lifespan and improve health span.The body has a dormant longevity program activated by fasting.Mimeo Health was developed to provide fasting benefits without actual fasting.Clinical research showed significant health improvements from fasting.Fasting enhances cardiovascular health by improving cholesterol efflux ability.Women may face unique challenges with fasting due to hormonal cycles.OEA is a key molecule for appetite suppression during fasting.Mimeo can help maintain cellular functionality even after meals.Research indicates that lipids play a crucial role in cellular health. The four selected molecules in Mimeo were chosen for their...