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Podcast: The Awakening Her Podcast
Episode: 488 // HIGHEST SELF HABITS - Vs -TRAUMA RESPONSE HABITS
Description: Welcome back! This is a healing conversation on how to notice when you're acting from fear, control, or survival — and how to gently shift back to your truth.
In this episode, I’m guiding you into a deeper understanding of the difference between the habits of your highest self and the habits that are actually rooted in trauma responses. It’s not always obvious — sometimes the things that look spiritual, productive, or “healthy” are actually coming from fear, control, or survival energy.
We’ll explore:
The energetic signature behind your habits
How to identify when you're le...