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Podcast: Your Gym Big Sister Podcast
Episode: Ep. 121 | Prep (& pod) updates
Description: Welcome back to the podddd for a big ol chat and update on the season so far and plans moving forward!!Chapters00:00 Introduction and Reflections on Time02:16 Competition Journey: From First Show to Second Show06:49 The Importance of Show Experience and Feedback11:16 Preparation for the Amateur Olympia15:05 Show Day Experience and Performance20:20 Results and Reflections on Second Place24:59 Feedback from Judges and Future Goals28:41 Setting Ambitious Goals and Season Plans34:17 Podcast Hiatus Announcement...