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Podcast: Authentically ADHD with Carmen
Episode: AuDHD and Processing Speed
Description: Today, we’re diving into the world of AuDHD – a unique neurotype that combines both Autism and ADHD. This blog post will unpack why your brain might feel sluggish, how overstimulation can quickly spiral, and how sensory overload interferes with communication. We’ll also take a closer look at Polyvagal Theory, a scientific concept that explains how your body reacts to stress – and why that reaction feels so intense for those of us with AuDHD. And don’t worry – we’ll finish things off with practical strategies to manage sensory overload, all backed by research and neuroscience.Processin...