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Podcast: Bulletproof Mindset
Episode: 285 - For the Days You Just Can’t Be Bothered: This One’s for You
Description: Thank you for checking out todays video, I have been your host Dale Crossar. In this episode, I talk about a struggle that many of us face in our fitness journey - feeling unmotivated to work out and how to overcome it. I include real-life tips and tricks to keep your fitness routine going strong, even on the days you aren't feeling it. I'll go over how building good habits and making your workout space more inviting are key to help with this as well as not focusing on perfection all the...