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Podcast: Bulletproof Mindset
Episode: 132 - How To Start Your Fitness Journey Part 2 (Training & Habits)
Description: Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
Today we go into how to start your fitness journey from scratch, we've already covered the nutrition and mindset component, so if you haven't yet listened go back to 129! But now it's time to dive into the training and mindset side. Lets go!
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