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Podcast: The Anxiety Coaches Podcast
Episode: The Anxiety of Attachment: Letting Go with Compassion
Description: In today's episode, Gina discusses the important topic of
attachment and how this common mental phenomenon intertwines itself with anxiety. Too much attachment can cause anxiety to worsen
substantially. Learning to let go through the art of compassion can go a
long way to helping improve your well-being and reduce your anxiety.
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