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Podcast: No More 'Good Girl'
Episode: 8 Problems You Have that Boundaries Will Solve
Description: Ever caught yourself saying "I don't have time for me"... and felt a wave of guilt, frustration, or flat-out exhaustion right behind it? That used to be me. But what I've learned is this: that thought? It's not a time problem—it's a boundary problem. In this episode, I'm walking you through one of my favorite mindset shifts. We're breaking down eight common thoughts you might have that are actually low-key boundary issues—and starting with the big one: "I don't have time for myself." I'll take you behind the scenes into...