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Podcast: The PedsDocTalk Podcast: Child Health, Development & ParentingâFrom a Pediatrician Mom
Episode: The Follow-Up: Pelvic Floor Care After Baby
Description: If youâve ever brushed off leaking when you laugh, pain during sex, or lingering constipation as âjust part of being a mom,â this episode is your permission slip to stop normalizing whatâs treatable.
Iâm joined by a pelvic floor physical therapist who breaks down why your pelvic floor deserves attentionânot just after vaginal birth, but after any pregnancy. We talk about how these muscles are essential to everyday life: from pooping and peeing to core strength, intimacy, and even your mental health.
Youâll learn:
Why peeing a little when you sneez...