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Podcast: Rise Again From The Struggle
Episode: This was brutal! No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: This one was brutal for sure, lol.I saw an interview with the guy who got me into sandbags this week and wanted to try this out. It sucked! 30 minutes of carrying a sandbag without letting it hit the ground.My breaks were deep squats with the bag resting on my legs so I could give my arms a break.I bear hugged, shoulder carried, alternated... whatever it took to not drop the bag.My legs wanted to give...