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Podcast: The MSing Link
Episode: 236. MS Mobility Aid Exercises: How to Get Stronger With Your Cane, Walker or Rollator
Description: In this episode, I’m sharing how your cane, trekking poles, or rollator can actually make you stronger—not weaker!Â
As a physical therapist specializing in multiple sclerosis (MS), I often hear concerns about becoming dependent on mobility aids. But with the right exercises for MS and strength-building strategies, these aids can help improve mobility, balance, and confidence while walking with MS.Â
Tune in as I break down four specific MS-friendly exercises you can do with your mobility aid, tips for transitioning between devices, and adaptive modifications for all abilities—including seated options. If you’re looking...