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Podcast: Shine Within with Gina Kunadian
Episode: Trust Your Truth: Breaking Free from Limiting Beliefs with Lindsey Van Wagner
Description: Have you ever felt like you're meant for moreβbut just canβt seem to break free from the patterns holding you back? In this powerful episode of the Shine Within Podcast, I sit down with Lindsey Van Wagner, author of Spirit Vigilante, to talk about what it really takes to create lasting transformation from the inside out. Lindsey shares her deeply personal journey of breaking free from limiting beliefs, fear, and outdated behaviors that once held her back from living in her truth. With warmth, wisdom, and practical tools grounded in health psychology and behavior change, she offers a fr...