Want to create an interactive transcript for this episode?
Podcast: The Connected Community: Exploring Possibility
Episode: Healing with Somatic Therapy: The Body Remembers
Description: In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Shena Jade Jensen, a licensed therapist and relationship coach with over 15 years of experience. Shena brings a deep, body-oriented perspective to her work, drawing from extensive training in somatic modalities including Somatic Experiencing and Hakomi.
Â
Together, Nicky and Shena dive into the world of somatic therapy, exploring how the body holds emotional experiences and the powerful role present-moment awareness plays in healing. The conversation touches on how trauma shows up in the nervous system, the importance of grounding and embodiment, and w...