Want to create an interactive transcript for this episode?
Podcast: Gladden Longevity Podcast
Episode: Revolutionizing Health Metrics with Spren - Episode 288
Description: In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Jason Moore, the creator of Spren, a health technology company that utilizes smartphone cameras for body composition analysis and other health metrics. They discuss Jason's journey into health technology, the importance of heart rate variability (HRV), and how technology can aid in longevity and performance. The conversation also touches on the future of health technology, the significance of feedback loops in health management, and resources available for listeners to improve their health journey. For Audience · Use code 'Podcast10' to get 10% O...