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Podcast: HerbRally
Episode: 133 | Arthritis and Insomnia Case Study with Katja and Ryn from Commonwealth Center for Holistic Herbalism
Description: In this week's episode with Commonwealth Center for Holistic Herbalism, Katja and Ryn talk about one of their Community Herbalist students who helped her elderly neighbor with her arthritis pain and also in dealing with insomnia. We shared her thought process as she selected the herbs she wanted to formulate, as well as the work she did to narrow down the problem of insomnia so that she could choose herbs that would really help. This case study emphasizes the ways that we can strengthen community with our herbal skills. And whether you choose to volunteer your skills...