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Podcast: HerbRally
Episode: 63 | Brittany Wood Nickerson: Comfort Foods and Cravings - What Does Your Body Really Need?
Description: Today we'll get to hear from herbalist and author Brittany Wood Nickerson. She goes on a deep dive exploration of food cravings, flavor profiles, embodiment and much more. This episode is chock-full of info! The lesson for this episode is from her excellent book Recipes from the Herbalist's Kitchen. A huge thanks to Brittany for sharing today's lesson with all of us, and thanks to y'all for listening. Enjoy. Brittany Wood Nickerson is a practicing herbalist, author, health educator, and cook. She combines knowledge of nutrition and a passion for using food as m...