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Podcast: Daily With Doc and Becca
Episode: Dr. Joel Wallach - From Seed to Bloom: Nutrition for a Thriving Mother and Baby - DWD 5/8/24
Description:
Dr. Joel Wallach - From Seed to Bloom: Nutrition for a Thriving Mother and Baby - DWD 5/8/24
Dr. Wallach dives deep into the fascinating world of prenatal nutrition, exploring how what you eat can impact your health and your baby's development from conception all the way through breastfeeding. He'll discuss the essential building blocks of a healthy pregnancy diet, from pre-conception folic acid to postpartum energy-boosting choices. Dr. Wallach will also touch on some of his unique views on nutrition, but remember, it's always wise to consult your doctor before making any major dietary changes...