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Podcast: Brain Wellness - the Podcast
Episode: 138. Defining neuroplasticity & the mind with Dr. Ashleigh Moreland
Description: Dr. Ashleigh Moreland is a clinical psychotherapist with a PhD in Neuroplasticity, and founder of the Re-MIND Institute, where she specialises in helping people rewire their brains for emotional wellbeing, resilience, and deeper connection. With over two decades of academic, clinical, and lived experience, Ash brings a unique blend of neuroscience, trauma-informed care, and practical tools that actually work, because she's lived the journey herself. Her work spans into personal and professional development, with a focus on creating emotionally and psychologically safe environments in homes, schools and businesses, so we can be wired to thrive, not just survive. Through...