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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Why Most Supplements Are a WASTE of Money (And What Actually Works)
Description: Most supplements donât work, and this episode reveals why. Youâll learn how to stop wasting money on âexpensive pee,â how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jeff Boyd, founder of MTE and a leader in the new wave of performance supplements. With a background in data-driven wellness and a decade of experience optimizing...