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Podcast: The Jay Ferruggia Show
Episode: The Ultimate Fat Loss Diet
Description: Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.  Ready to stop being fat, soft, weak, and mediocre? To be focused, disciplined, and respected? To become the man you're meant to be, the most elite version of yourself, the inspiration for your kids, spouse, and everyone around you? This diet framework will transform your life... What's the foundation of any diet? [5:16] How many carbs should you be eating? [6:00] What about fat? [8:31] What are the best protein, carb, and fat sources? [9:48] One area a lot...