Want to create an interactive transcript for this episode?
Podcast: The Lifetime Athlete
Episode: Zesty Challenges to Spice Up Your Week!
Description: Oh yea, here are some examples of the challenges we use every week in our Training Tribe programming within The Lifetime Athlete App. Members can select the challenge of their choice, and crush it! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app…