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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 178. Carolyn Highland: Metaphors on the Run
Description: Carolyn Highland is a writer, teacher, outdoor enthusiast, trail runner, back-country skier and self-professed amateur dabbler in many things. Fun fact: Carolyn and Jonathan went to the same elementary school!
In this episode we talked about:
-always trying to have fun all of the time
-pursing a love of the outdoors
-doing things you thought you couldn’t do
-pushing past limits
-adventure
-challenges in running preparing you for life
-avoiding the comparison trap by staying present and focusing on the process
-snack breaks and hill climbs
-enduring in...