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Podcast: Self-Growth Nerds
Episode: 212. Best Hits: Why We Overthink (and how to do it less!)
Description: Feeling stuck in overthinking mode? This episode is for you.When you're trying to make a decision, it’s easy to think more research and better planning will finally bring clarity. But that's now how decision-making works.In this episode, we explore:The real reason we overthink, and how to catch it in the momentHow a sneaky pattern called "metric fixation" can distract you from what actually mattersWhy long-term predictions based on short-term experiences often fail usThe difference between analysis paralysis and intentional research ...