Want to create an interactive transcript for this episode?
Podcast: The Not Old - Better Show
Episode: Menopause, Aging and Food Freedom: Taylor Wolfram, MS, RDN, LDN
Description: 🚨 Menopause, aging & food freedom! 🚨 Diet culture tells us to shrink, but Taylor Wolfram says it's time to thrive. 🌱💪 Tune in for a fresh take on nutrition & well-being! 🎧👇. Sponsored by Acorns: Head to acorns.com/nob or download the Acorns app to get started! 🚨 What if health wasn't about shrinking your body, but about thriving in it? 🚨 For decades, we've been told that aging means slowing down, gaining weight, and fighting an uphill battle to stay "healthy." But what if we've been looking at it all wrong? Taylor Wolfram, RDN, is flipping the script on diet culture and showing us h...