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Podcast: Rise Again From The Struggle
Episode: Don't over complicate this! No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: This is just another reminder not to overthink it.Do you want to be stronger? Lift heavy things. Do you want to be more functionally strong? Lift awkward things.Dig a big hole and refill it. Chop wood. Move big rocks. Pick up your kids and play with them. Do push-ups with them on your back.You don't need a gym membership to get your workout unless your goal is to be a body builder.If you work a...