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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Overcoming Body Hatred and the Role Parents Can Play with Kathryn Holt
Description: In this episode, Kimberly and Kathryn discuss Kathryn's work in Jungian psychology, psychotherapy, embodiment, and body image. Kathryn walks us through her workbook which is designed to help women understand how much body image issues are distractions from feelings of anxiety and ambivalence about their lives. Instead, she describes how to create the capacity to unearth more deeply rooted thoughts, feelings, and sensations in our psyches and our bodies. Â Bio Kathryn Holt, PhD, LCSW, is a depth psychologist and writer. She completed her PhD in Jungian/Archetypal Studies at Pacifica Graduate Institute and h...