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Podcast: Fix My Running
Episode: What Are The Recovery Habits?
Description: If youâre an injured runner we can help you get back to running pain-free.Click the link to book a free call with usâ https://matthewboydphysio.com/booking/â Running Fundamentals Courseâ https://matthewboydphysio.com/running-fundamentals-course/â Instagramâ https://www.instagram.com/matthewboydphysio/â SummaryIn this episode, Matthew Boyd discusses four essential recovery habits that can enhance physical resilience and aid in injury prevention. He emphasizes...