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Podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Episode: The Pain Soother: Healing Sleep Meditation for Pain Relief & Relaxation
Description: Find comfort with "The Pain Soother," a deep sleep meditation that will bring healing and relaxation. Soften the signals from your nerves and find peace as you unwind at bedtime. Sleep helps relieve pain and promote restoration, and this sleepy journey is designed to help you find relief with relaxing breathwork and visualizations. Get as cozy as you can as we dial down your discomfort and welcome soothing slumber. It's time to dream away.Original Script, Meditation, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved<...