Want to create an interactive transcript for this episode?
Podcast: The Exam Room by the Physicians Committee
Episode: One Type of Food Linked to 32 Diseases: How to Avoid It with Dr. Neal Barnard
Description: Ultraprocessed foods are everywhere — and a lot of them are making us sick! These industrially processed foods are being linked to 32 different diseases, including type 2 diabetes, obesity, heart disease, cancer, and depression. But UFPs make up more than HALF the foods we eat. More when it comes to the diets of children and young people. And it's no wonder — even foods marketed as "healthy" choices fall into this category. So how do you know what's safe, and what's making you sick? Are all of them unhealthy? Dr. Neal...