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Podcast: Beyond the Thesis With Papa PhD
Episode: Bringing Down Stress During the COVID Pandemic with Megan Kirk Chang
Description: The holiday season is here and a lot of us are trying to make sense of a very challenging, for some of us a traumatizing year 2020, in preparation for the new year. This week, and to hopefully bring you some appeasement and some warmth at this time when we'd all rather be with our friends and family celebrating, rather than being locked down, I am sharing with you a bonus episode where we're going a little deeper into how we are feeling and about practices and habits that can help us enter 2021 with a better outlook on what's to come.
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