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Podcast: The Brad Jensen Show
Episode: Teenage Weight Loss, Creatine Questions, Affirmations, Picky Eaters & Finding Spirituality After Religion + more Q&A
Description: In this Q&A episode, Brad Jensen and cohost Craig Smith tackle a wide range of listener-submitted questions that span fitness, mindset, spirituality, and real-life challenges. From teenage fat loss struggles to navigating a spiritual path after stepping away from organized religion, this conversation is real, raw, and packed with practical insights. Here's what we cover in this episode: Do you really need to cycle off creatine? We break down the science and the myths. Our go-to mantras and affirmations for grounding ourselves and showing up powerfully each day. How to rediscover or redefine spirituality after l...