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Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: Ep. 114 What You THINK You're Signing Up for… VS. What Actually Changes Your Life
Description: When you work with me, you think you're signing up for weight loss. What you're actually signing up for is… A total shift in how you see yourself—and what you're willing to believe is possible. In this episode, I unpack the real reason so many smart, capable women stay stuck in a cycle of half-started plans and "maybe next Mondays." It's not because they're lazy or lack willpower. It's because they're chasing surface-level solutions for deep-rooted blocks. We'll talk about: The difference between structure and true change...