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Podcast: Master Your Relationship Mind Drama
Episode: 140. Your value as a partner (building your self worth)
Description: How do you perceive your value as a partner? Or a friend? Or perhaps a member of your family?Do you often doubt your value? Or does your self worth tend to go up and down based on how other people are responding to you?If so - this episode is for YOU.ย Iโm going to help you to reflect on how youโre currently thinking about your worth and value AND offer you concrete, cognitive steps for building your sense of self - regardless of whatโs going on outside of you.