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Podcast: MusclesMascaraMotherhood
Episode: Ep| 171 The Power of Discomfort On Your Fitness Journey ( Where Growth Actually Begins)
Description: Discomfort isn’t a sign you’re failing. It’s a sign you’re growing.On this episode of Muscles, Mascara, Motherhood, I’m digging into the power of discomfort—especially on your weight loss and fitness journey.We’ll talk about: -Why discomfort shows up when you’re doing something right -The sneaky ways it tries to make you quit - How to lean into it and use it as a tool for massive growthWhether it’s soreness, hunger cues, gym fear, or emotional food triggers—I wan...