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Podcast: Choose Hard with Cody McBroom
Episode: Ep. 441 - Dr. Eric Helms: Changing The Coaching Space
Description: Eric Helms is an experienced coach with 3DMJ, is a pro natural bodybuilder, and has a PhD in Strength and Conditioning. He also has a BS in Sports Management, Fitness and Wellness, a Masters with a research focus on protein and macronutrient manipulation for dieting bodybuilders, and a second masters in exercise science and health promotion. Eric has also published some of the most influential books in the coach space, the Muscle and Strength Pyramids - which have become a symbol used across all fitness industries and coaching companies.
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He has experience in powerlifting, bodybuilding a...