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Podcast: Choose Hard with Cody McBroom
Episode: Ep. 433 - Dr. Mike Israetel Pt.2: Training and Nutrition, During Fat Loss Phases
Description: This is part 2, with the one and only Dr. Mike Israetel from Renaissance Periodization.
Dr. Mike Israetel, PhD, strength coach, and co-founder of Renaissance Periodization, is a leading expert in hypertrophy. Today we dive into high carb diets (during cuts and gaining phases), training at home, how training changes during a cut, and what the bro's actually did get right.
Find Mike on instagram @rpdrmike and check out their YouTube channel for more educational content, at Renaissance Periodization
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