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Podcast: Choose Hard with Cody McBroom
Episode: Ep. 308: Q&A - The Future of BBP, Full Body Training, Macro Prescriptions, & More...
Description: Today’s Q&A is brought to you by The Boom Boom Elite - Our membership platform where we provide daily training, weekly education, and constant access to science driven and application based coaching. Join The Elite, Now.
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QUESTIONS ANSWERED:
1:15- 4 meals per day or 5? With 5 I feel they’re super close, with 4 they’re more spread out but I’m adding 45g of fat in a single meal to hit my targets… what do I do?
15:20 - Specific nutrition prescription advice, for a coach in need of help for his client...