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Podcast: Choose Hard with Cody McBroom
Episode: Ep. 257: Your Best Physique w/ Laurin Conlin
Description: Claim your seat at the "Your Best Physique" seminar with Laurin and I, RIGHT HERE!
-> https://boomboom.qwkcheckout.com/your-best-physique-seminar
To grab my previous seminar (recording) on Program Design, CLICK HERE (Free)
->Â https://cody-mcbroom.clickfunnels.com/program-design-101
TIMESTAMPS:
3:55 - Speaking on the Nutrition/Training Seminar
8:50 - Basic Dieting Strategies
12:00 - Advanced Dieting Strategies
16:04 - Setting Up Your Diet
18:07 - Making Adjustments
20:58 - Supplementation
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