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Podcast: Choose Hard with Cody McBroom
Episode: Ep. 187: Dr. Mike T. Nelson - Simplifying The Science of Training and Nutrition
Description: Ketogenic Dieting? Fasted Cardio? Metabolic Flexibility? Stress? What does the science say for all these hot topics? Well, I today I brought the one and only Dr. Mike T. Nelson on the show to provide us with some answers. Mike is one of the smartest people I’ve had the pleasure of knowing over the years and it’s an honor to get him on the podcast – get a notepad for this one!
You can find more about Dr. Mike and what he does with his company “Extreme Human Performance”, at http://miketnelson.com/
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