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Podcast: Choose Hard with Cody McBroom
Episode: Ep 107: Supplements 101 w/ Coach Cody
Description: In today's episode, Cody breaks down every single supplement that falls in the Bull Sh!t list. Explaining why they're useless and what the alternatives are.
Then he breaks down all the supplements that fall into the great list, explaining exactly how they work and why you should likely invest in them for your health, performance, and body composition goals.
The supplements he talks about range from your general health vitamins to specific performance enhancing supplements. If you're confused what-so-ever about supplements, he takes care of you in this episode!
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