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Podcast: Outweigh
Episode: Conversations with A Brain Surgeon With Dr. Lee Warren - Part 4: Neuro-habits
Description: So far, we've explored the incredible power of neuro-thoughts, neuro-feelings, and neuro-beliefs. But how do these translate into action? In this final episode of "Conversations with a Brain Surgeon", Dr. Lee Warren guides us through the fascinating realm of neuro-habits. We'll discover how your thoughts, feelings, and beliefs shape your daily actions, behaviors, and ultimately, your habits.  Join us as we uncover the neural mechanisms behind habit formation and explore strategies for rewiring our brain to cultivate healthier, more empowering behaviors.  GUEST: @drleewarren Dr. Warren's Podcast: https://wleewarrenmd.com/podcast/ Dr. Warren's...