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Podcast: Rise Again From The Struggle
Episode: Sugar fasting prep... No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: It's time to try this sugar fasting craze.I got my sweets prepped today, and I'm ready to go.In reality, as long as I'm in a calorie deficit, I will burn fat. In theory, not having protein will force my body to burn fat stores to make up for the lack of protein.This is definitely not a great long-term solution, but I do think it'll show you that if you have options to play around with at times while still achieving your...